Jun Fan Gung Fu is the technical progression and creation of Bruce Lee. Jeet Kune Do was his personal interpretation of that system.

It is very difficult to separate fact from fantasy when it comes to Bruce Lee since he has risen to legendary status in the minds of so many people. In Jun Fan Gung Fu we choose not to celebrate his lofty status but to appreciate his profound insights on the mechanics of real combat.

The system begins with boxing and kicking basics. Partner training is emphasized so as to develop speed timing and distance appreciation. We use the Five Ways Of Attack to understand the relationship between offence and defense, eventually blending aspects of trapping and ground techniques into the stand up work to round out the training. Later in the training Bruce Lee's wooden dummy (Mook Jong) techniques are also investigated for their application to close quarter combat. We also sponsor seminars to open ourselves to other methods that might help us improve such as Shooto and French Savate.

Bruce Lee's philosophy in combat was "Absorb what is useful, Reject what is useless, and add what is specifically your own".

The Academy is recognized by Sifu Dan Inosanto. Sifu Inosanto was one of only three people named as an instructor in Jun Fan Gung Fu / Jeet June Do by Bruce Lee.

Philip Gelinas met Sifu Inosanto in 1981, and was asked to join his International Instructors Association in 1990. He now is an Associate Instructor in the IIMAIA.

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